Feel calmer and more in control
We help you ride the rollercoaster of emotions a difficult health diagnosis can bring. Our clinical experts provide easy, evidence-based tools to support you at home, when you need it most.
All our content is designed for people managing long-term health conditions. We cover the topics that other mental health apps don’t, such as accepting a diagnosis, coping with waiting times, or caring for someone.
In the Smile App you will find:
Bite Sized Content
Video, audio and written pieces tailored to the challenges and feelings you may have
Mood Tracking
Daily tracking with personalised content recommendations
Guided Journal
Personal to you for capturing what is important to you
Events
Monthly community meetups and expert-led workshops for you to join online
Blogs
Written by people in our wider community with lived experience
Not just another mental health app
Smile is the first UK mental health app tailored to the needs of people managing chronic physical health conditions. We know how hard it can be to come to terms with a difficult diagnosis, adapt to a new normal or ride the waves of uncertainty.
So we developed Smile to provide evidence based, expert led support that you can access at home, when you need it most.
Lived experience
We understand the emotional challenges of living with chronic physical
health conditions and have created Smile alongside people with lived
experience. Our mission is to provide you with affordable, accessible
mental health support that you can tailor to your needs.
One size doesn’t fit all
We are all for therapy – in fact we encourage it – but we also understand that it can take a long time to get an appointment and even when you do, you need help in between. Chronic physical health conditions aren’t linear and one size doesn’t fit all. That’s why we use five evidence-based approaches, including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Mindfulness. Find out more…
ORCHA Approved
ORCHA
assess listed health apps and digital health products to ensure they meet relevant clinical, data, privacy, accessibility and usability standards.
Smile App has been approved by ORCHA and is available in their library for health and care professionals to recommend to their patients and service providers.